Monday, March 3, 2014

Coconut - cheescake muffins


Ingredients:

250g cream cheese
1 scoop vanilla protein powder
1 egg
5 tbls shredded coconut
1 tbls brown sugar

Directions:

1. In the bowl mix all ingredients together.
2. Heat owen on 180°C.
3. Pour the batter into the muffin sheets and bake for 17 - 20 minutes.
4. Serve with your favourite fruit or pour with your favourite fruit yoghurt.

1 muffin contains: 5 grams healthy fats, 13 grams protein and only 4 grams carbs.

You might also like:
banana-peanut butter muffins

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