Ingredients:
250g cream cheese1 scoop vanilla protein powder
1 egg
5 tbls shredded coconut
1 tbls brown sugar
Directions:
1. In the bowl mix all ingredients together.2. Heat owen on 180°C.
3. Pour the batter into the muffin sheets and bake for 17 - 20 minutes.
4. Serve with your favourite fruit or pour with your favourite fruit yoghurt.
1 muffin contains: 5 grams healthy fats, 13 grams protein and only 4 grams carbs.
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banana-peanut butter muffins
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