Ingredients:
·
4 scoops (120g) vanilla protein powder
·
1/4 cup milk (dairy or plant)
·
1 tbsp. peanut butter
·
3 tbsp. oat flour
Directions:
Combine all the ingredients using your hands.
Then, form the batter into bars. Make 4 pieces.
Those bars
would be sticky, so we need to finish them with some outer layer. You can use grated
coconut or protein powder.
Roll each bar in the protein powder (or coconut) and
put them in the fridge. Store the bars in airtight container.
Nutritional values per one bar: fat: 4.7g, protein: 25g, carbs: 7g, fiber: 2g, Kj/Kcal: 746/176
Try other delicious homemade no-bake recipes for amazing protein bars. Check my ebook DIY PROTEIN BARS: 20 Simple & Delicious No-Bake recipes For Homemade Protein Bars on AMAZON.
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