Ingredients:
1 egg
2 tlbsp fine oats
1 tlbsp almond butter
2 tlbsp milk ( or almond milk)
1/2 banana
1/2 tsp baking powder
cinnamon
Decorate:
1/2 banana
favourite light jam
cream cheese
Directions:
1. Mix all ingredients together using hand blender.
2. Divide the batter into 2 small cups.
3. Heat in the microwave 3-4 minutes.
4. Fork the mugcakes out and let set and cool for a while.
5. Cut the cakes in halfs so you will get 4 little cakes.
6. Decorate with jam, cream cheese and banana or whatever you like.
7. Make yourself a coffee, open your favourite magazine and enjoy the moment with nice served cakes.
Ingredients:
4 tblsp oat flour (blended fine oats)
1/2 tsp baking powder
pinch of salt
2 tblsp brown sugar
1/2 tblsp coconut oil
3 tblsp milk
1 ripped banana
vanilla essence
cinnamon
Directions:
1. Mix all ingredients together using hand blender.
2. Pour the batter into the small square bowl, which is suitable for microwave.
3. Heat for 2 minutes, check, then heat again. Repeat until your cake is done. It depends on your microwave performance.
4. When the cake is ready, let it set for a while. Fork the cake out of the bowl, cut into 4 pieces and serve with a little bit of chocalote topping.
Ingredients:
1 banana
2 eggs
coconut oil
Filling:
Whatever you like - my favourite choice is cream cheese and jam.
Directions:
1. Blend banana and eggs together.
2. Use a little bit of coconut oil on the pan and make pancakes. Take your time, you need to be gentle when making theese :-)
3. That is pretty much it. Use you favourite filling and enjoy. They are so sweet, hmmmm.
Sooo delicious and sweet. And really easy to make.
Ingredients:
3/4 cup hazelnuts
1 cup raisins
4 tblsp cashew butter
4 tblsp cocoa
4 tlbsp honey
2 bananas
Directions:
1. Soak raisins in warm water for 30 minutes.
2. Blend hazelnuts in the blender until you have hazelnut flour.
3. Add decanted raisins and 2 tlbsp cocoa and blend together.
4. That is our crust, so pour the batter in the smaller form.
5. Now blend bananas, cashew butter, honey and the other 2 tlbsp cocoa.
6. Pour the cream on the crust.
7. Let cool in the freezer for about 30 minutes. Enjoy!
